Golf Fitness


A Weight Training Exercise For Golf Improves Power

To quickly improve your power and golf swing, implementing a weight training exercise for golf program is critical! What’s the difference between a weight training exercise for golf and an everyday exercise for fitness? The answer to this question is…

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Golf Fitness Equipment Is Portable, Inexpensive And Not What You Think

With every golf fitness program, training dvd, and exercise book I’ve developed, I made a point to incorporate inexpensive and portable golf fitness equipment. I am constantly thinking of time constraints people have and am doing the best I can…

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Golf Swing Trainer: You’ll Be Thinking Differently

The term golf swing trainer might make you think about a golf training aid, or even a golf teaching pro, but I’ve come up with a different meaning that may dramatically affect your golf swing. Next time you read or…

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How A Stretching Exercise For Golf Can Eliminate Back Pain Quickly

A stretching exercise for golf can be the silver bullet you’ve been looking for to improve your golf swing and finally get rid of that nagging back pain! In fact there is no single genuine golf exercise program that does…

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Golf Flexibility Training Is Proven To Increase Golf Swing Speed Rapidly

Maximum golf swing speed with minimal effort Golf flexibility training will improve your ability to make a tension-free, full backsing, creating maximum golf swing speed, power and ultimately distance. What exactly is golf flexibility training and how is it different…

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