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Golf Fitness


Fitness Exercises For Golfers Improve Golf Driving Distance

Your driving distance can be improved quickly with fitness exercises for golfers. These exercises are specific to the demands of the golf swing. They are dynamic, and incorporate all the athletic elements of stability, coordination, balance, body awareness, and sport-specific…

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A Golf Stretching DVD Isn’t Enough

A golf stretching dvd can and would be a very effective way to improve your golf swing technique, power and overall performance…but you can’t forget one very important factor to make these results lasting! The main reason you can’t just…

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A Weight Training Exercise For Golf Improves Power

To quickly improve your power and golf swing, implementing a weight training exercise for golf program is critical! What’s the difference between a weight training exercise for golf and an everyday exercise for fitness? The answer to this question is…

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Golf Fitness Equipment Is Portable, Inexpensive And Not What You Think

With every golf fitness program, training dvd, and exercise book I’ve developed, I made a point to incorporate inexpensive and portable golf fitness equipment. I am constantly thinking of time constraints people have and am doing the best I can…

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Golf Swing Trainer: You’ll Be Thinking Differently

The term golf swing trainer might make you think about a golf training aid, or even a golf teaching pro, but I’ve come up with a different meaning that may dramatically affect your golf swing. Next time you read or…

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