Golf Fitness


Miguel Angel Jimenez’s Most Interesting Stretching Routine in the World (video)

How can I not post this video of Miguel Angel Jimenez teaching his world famous “Most Interesting Stretching Routine in the World” to a crowd of golfers? http://youtu.be/yBdlGz79iCU For many golfers it is their dream to play golf with their…

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Hooked On Golf Blog Interview – Talking Fitness With Gary Player

What an honor it was last week to spend a few minutes interviewing Mr. Fitness, golf legend Gary Player. Interviewing the Black Knight is certainly one of the best highlights in the history of this modest golf blog. In the…

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Golfers Treated For Sleep Apnea Improve Handicaps By 31.5%

This is a very interesting finding which makes me wonder what other health related issues can have an affect on one’s golf scores. This study published by the Journal of Clinical Sleep Medicine (official publication of the American Academy of…

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Golf Book Review: 365 Golf Tips & Tricks From the Pros

There are many studies which prove that short study sessions allow the pupil to retain more than long study sessions. It is better to, for instance, study in 20 minute segments and break three times than to study a straight…

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Review: SKLZ TRAINERmat – Golf Fitness Training Mat

I’ve been a member of Gold’s Gym for a year or so, and I’ve made some good progress in my fitness.  Unfortunately a couple of months ago the gym I go to, which I can walk to in about one…

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