Last season while training for my Scotland trip by walking many golf rounds on some very hilly courses, I learned more about foot support than I’d ever hoped. The combination of my likely overdoing the walking with shoes which had minimal arch support caused an arch injury in my right foot. After consulting some foot specialists I found out I’d given myself Plantar fasciitis, inflammation of the band of tissue connecting the heel bone to the toes, which supports the arch of the foot. I had to change out my shoe inserts and replace them with expensive replacements which provided better arch support. Fortunately the inserts helped, and I was able to walk the entire 125 miles in Scotland without hurting my arches, or even irritating them.
I’ve found now that my feet seem to be more susceptible to Plantar fasciitis, and walking even short distances in shoes which don’t have enough arch support causes me instant pain. Thankfully I’ll be putting the Aline foot suspension system into play to help with this.
Aline makes many different models of shoe inserts which aid in support and body alignment for athletes, including these specially designed for golf. The golf model’s technology is designed to help support the golfer and put him/her in the best position athletically to make a golf swing.
Do they work? Stay tuned for my full report after I’ve had a few weeks of testing. I have high hopes. I need to walk a lot this season for my health, since about the only other exercise I get right now is clicking a mouse button.