Happy Cinco De Mayo today.
Post dedicated to Eat Golf.
Last season while training for my Scotland trip by walking many golf rounds on some very hilly courses, I learned more about foot support than I’d ever hoped. The combination of my likely overdoing the walking with shoes which had minimal arch support caused an arch injury in my right foot. After consulting some foot specialists I found out I’d given myself Plantar fasciitis, inflammation of the band of tissue connecting the heel bone to the toes, which supports the arch of the foot. I had to change out my shoe inserts and replace them with expensive replacements which provided better arch support. Fortunately the inserts helped, and I was able to walk the entire 125 miles in Scotland without hurting my arches, or even irritating them.
I’ve found now that my feet seem to be more susceptible to Plantar fasciitis, and walking even short distances in shoes which don’t have enough arch support causes me instant pain. Thankfully I’ll be putting the Aline foot suspension system into play to help with this.
Aline makes many different models of shoe inserts which aid in support and body alignment for athletes, including these specially designed for golf. The golf model’s technology is designed to help support the golfer and put him/her in the best position athletically to make a golf swing.
Do they work? Stay tuned for my full report after I’ve had a few weeks of testing. I have high hopes. I need to walk a lot this season for my health, since about the only other exercise I get right now is clicking a mouse button.
Last fall and this spring here in northern Utah has been the perfect environment for testing out top-of-the-line wind/rain apparel. I’ve been using my Galvin Green Bart Jacket and absolutely loving it. This jacket is tremendous. Let’s take a look.
Galvin Green is one of the world’s best in terms of outerwear and weather resistant fabrics. The Bart jacket is a prime example. This stretchable, breathable Gore-Tex jacket is completely wind proof. Windchill is eliminated. Do you hear that my friends in Scotland? The key is the “windstopper membrane” which is a protective layer laminated to another light textile layer. The membrane is made of the versatile polymer polytetrafluorethylene (PTFE). The PTFE is expanded to create a “microporous structure.” This sounds like Klingon, but in English it means a breathable material which protects against wind and moisture but allows the wearer’s body to breathe and stay comfortable.
The user benefits from the jacket’s “thermoregulatory function,” which keeps regulates the body temperature for optimal performance.
The fit is tapered in the sleeves and aided by flexible material, as well as a draw string in the waist area to keep the wind and weather out.
I’ve been enjoying how great this jacket feels and performs (not to mention the fantastic looks), not knowing how incredible the technology that makes it happen really is. Researching this jacket has matched the high expectations from Galvin Greena; confirmation in what I already knew, Galvin Green rules.
Here I am enjoying my jacket’s thermoregulatory function, provided by the expanded microporous structure of the polymer polytetrafluorethylene…
Colors include: steel white/gray/borolo red, navy/blue/white, black/deep ocean(blue)/white, iron grey/black/white (pictured in this article), black/iron grey/apple (light green).
Sizes: sizes run from small to XXXL.
I dislike high maintenance golf apparel. I need to be able to throw a garment in the washer and dryer and expect no wrinkles, shrinkage, or fading. No problem here. The Windstopper is cleaned with washer and dryer, and can even be ironed! I’m curious about their recommendation to keep the piece away from fire. Those who like to burn their golf apparel may want to stay away from this one.
The Windstopper ($275) is my current go-to jacket for wind and rain. On the course the Windstopper lets me swing free with no restrictions. It’s also the go-to at the office, where I sit right below an air conditioning vent. I wish I’d hat this beauty for that last trip to Scotland. It’s looking like Ireland and Scotland are coming up and the Bart Windstopper will be definitely making the trips.
Galvin Green Ventil8 Polo Review
Galvin Green Millard Polo
I’m thrilled and proud to announce that my Utah Golf Courses mobile app is now available on the Apple iTunes Store.
Tablet view of a course page
This project is one of love and learning. The challenge for me was to learn some programming techniques and libraries. During that process it became apparent that I could use those techniques to port my Utah Golf Guru site and it’s data to an app.
Utah Golf Courses App
The Utah Golf Courses app is simply a listing of every course in the state of Utah. Each course features a photo, most taken by me and some via drone. There is some great, detailed information about each course such as yardage, par, slope, rating, range ball quality, amenities, and even what types of grass the fairways and greens are. I even include some playing tips and opinions on courses. Some make the grade and some don’t.
Utah Golf Courses mobile app
To find courses one can use a standard search, or use the search filters to fine tune the type of course (public, private, military, resort), and geographic location.
It’s not perfect and I’m sure to make some improvements and tweaks. But I wanted to have all the Utah courses and phone numbers in one place on my phone. Now I have it.
Because of the skills I’ve learned through the process of making Utah Golf Courses, I now know I have the ability to make a HOG app for iOS and Android. I’ve begun work on that. I’m stoked to be able to deliver this blog and the massive amount of content here directly to mobile platforms.
Utah Golf Courses Android App
Coming out of golf hibernation this spring has been hard. Having not touched a club for 4+ months put some serious rust on the game. The first round I played was the best of the short season to date, and scores have been progressively getting worse.
Today I tweaked my back somewhere between getting out of the car in the parking lot of the course and the first tee. I’ve been rubbing the lower back vigorously in the shower with soapy (thus slippery) hands to work the knots and inflammation. On the course I tried the same thing but didn’t have soapy hands and did it on top of my golf shirt. In a few seconds I’d done it so hard I took a half-inch wide chunk of flesh off my knuckle. So then I had back pain and a nasty flesh wound on my knuckle. Golf is tough.
On the range before the round a swing thought came into my head from out of the sky once told me by an old golf buddy who moved away years ago, “narrow your stance.” I tend to have a wide stance and it might creep wider and wider. I’ve been quite inaccurate with the irons this year, and hitting lots of fat shots and even 3 shanks. I’ve gone years without one shank. I narrowed the stance on the range and nuked a 4-iron almost to the end of the range.
On the course I hit the irons tremendously for the most part. Nearly jarred my 2nd shot on the 2nd hole. The greens were so bloody fast though, I missed the nearly gimme birdie.
As the round progressed I hit a lot of great iron shots, but started to fight the back spasms. Starting on the back every few swings was a bizarre “protect the back” swing, which doesn’t work well. Just ask Tiger Woods. I lost a few strokes to par because of those few swings, but managed 77.
77 for me normally is a mediocre round, but as rusty as I am, simply breaking 80 for the first time was a major step in the right direction. The number is somewhat a representation of the round, but is much less important to me than the feel of hitting solid irons and executing shots. That’s much more rewarding.
Positive thoughts at the moment, but the back is very, very stiff.