My back has gone out again. This time I went to a local doctor who is doing laser treatment as well as spinal decompression. It is a big deal for me to go to a doctor, but I’m getting sick of missing golf and being in stabbing pain.
I’m also trying something new. I now have an inversion table. I just set it up yesterday. You basically “hang upside down” and let your body weight decompress your spine.
Between the doc and the inversion table, I’m doing much better one day into the tweak than I normally would.
More to follow.